Today, we are going to share the recipe of an incredibly healthy 3-ingredient smoothie, that will help you lose weight and sizes in a very short time.
It is actually a natural and healthy meal that will alkalize the body, cleanse it from toxins prevent strokes and heart attacks, and lower cholesterol levels.
It contains apples, oats, and a lemon. Apples are incredibly powerful fruits, high in nutrients, that will help you regulate your body weight.
However, green apples are ones of the most powerful allies in the struggle to shed extra pounds, and their rich nutritional composition supports health in numerous ways.