Why should dry brushing be your new skin detox practice?
When it comes to skincare, this at-home regimen is gaining a lot of popularity and will get you the BEST skin results that you are looking for.
For starters, did you know that your skin sheds about 50,000 dead skin cells every single minute? Yes, that’s a minute not day!
Some of these skin cells still remain attached to your body and this can lead to clogged pores leading to issues like breakouts, bumpy skin, and irregular skin tone.
If you adopt a dry skin brushing routine, it will affect your lymphatic system in a powerful way and will enhance your overall health.
It not only detoxifies your skin, and helps remove cellulite and even stretch marks but it also increases lymph flow normalization and skin softening.
Basically dry skin brushing will make your pores cleaner and the whole body much stronger.
Here’s how to practice dry body brushing at home followed by an easy 6-minute dry brushing routine!
Let’s get to it!